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Empowering Your Journey with Knowledge
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"The New Leaders: Empowering Stories from Women Redefining the Rules & Living On Purpose"
Release date – 22nd June 2026
It’s here!! Get your copy Now.
Co-Authored a Revolutionary Book
Co-authored Book
The New Leaders
Dr Saumya Dargar is a co-author of The New Leaders, sharing insight and expertise through a chapter focused on women’s health and wellbeing.
Women’s health is an important part of lifelong care, covering physical, emotional, hormonal, and preventative wellbeing. Through education, awareness, and compassionate support, women can feel more informed and empowered when making decisions about their health.
This contribution reflects Dr Dargar’s commitment to supporting women with knowledge, confidence, and patient-centred care.
Midlife Lab Test Checklist
Know exactly which blood tests to request from your GP. This evidence-based checklist gives you the clarity you need to take control of your hormonal health.
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